It’s OK not to be OK

Some people are born with resting bitch face, some people look so indifferent to the world around them and some people smile. I fall into the camp of being a naturally smiley person. My default facial expression is to smile. I smile when I’m happy, I smile through gritted teeth when I’m annoyed, I smile... Continue Reading →

A little treat for me

I'm not the best at looking after myself if I'm honest. I go to the gym regularly, play hockey and try and control 75kg worth of Labrador on a walk every day (the recent snow was quite a challenge) All of which takes its toll on this ageing body... so I decided to treat myself... Continue Reading →

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